8 Types of Counseling That Could Completely Change Your Life

Did you know… there’s lots of different types of counseling? Turns out, it's not a one-size-fits-all; there’s actually quite a few! Our counselors here at Real Life Counseling are trained to provide a wide range of services, meeting your needs across life’s many stages.

Mental Health Counseling

Individuals across the lifespan and from all walks of life receive tailored, compassionate support from counselors, trained to help you build resilience and psychological flexibility. Real Life Counseling appreciates your unique strengths and values, centering them in the goals you'll set on your path towards wellness.

Couples Counseling

With any kind of relationship, be it dating, engaged, married, co-parenting, and/or non-monogamous arrangements, counselors can help you reconnect, build trust, and learn new communication skills. Many of our counselors at Real Life Counseling are trained in the evidence-backed Gottman Method of couples counseling - ask your counselor to learn more!

Family Counseling

Through counseling, families can learn to navigate challenging transitions, communicate more effectively, and work together to create positive change. Real Life Counseling is dedicated to helping Northern Michigan families thrive - let us know how we can help yours today!

Addiction Counseling

At any stage of recovery, you and your loved ones can count on your counselor for compassionate support in working towards your goals. Several counselors at Real Life Counseling have specialized training in supporting individuals on the path to recovery - reach out today to see if we'd be a good fit for you!

Career Counseling

Changes in career often coincide with stress and burnout. Our counselors at Real Life Counseling can help you navigate the stressors of career changes, such as unemployment, finding a first or new job, or exploring a meaningful line of work that’s right for you.

Grief Counseling

Everyone experiences and navigates grief in their own unique way. Grief counseling is a safe place for your feelings to be held and for exploring ways of coping with loss. Real Life Counseling offers a safe, comforting environment for this deep and often existential work.

Gender-Affirming Counseling

Counselors can provide a safe and supportive space to explore gender and sexual identity, navigate relational and cultural challenges, and cultivate a more authentic, confident, and fulfilling life. We at Real Life Counseling value diversity and center client values - reach out now to begin an affirming therapeutic relationship!

Group Counseling

Counseling groups are designed around many different topics, activities, and demographics, helping people experience the benefits of community. Keep your eyes peeled for recurring or one-time group offerings from Real Life Counseling - including therapeutic gaming groups, coming soon!

There are many more specialized types of counseling… but those are great places to get started! Which would be the most helpful kind of support for you right now? Let us connect you with a counselor today! Reach out to us by calling (231) 622-5800 or sending an email to office@reallifecounseling.com!